Thank you for your interest in this website. Most people know that the key to achieving good health and wellbeing is a healthy balanced diet and lifestyle, but it can be confusing to know what this really means, especially with so much conflicting information in the media.

The philosophy of nutritional therapy is that everyone is an individual, with different lifestyles and needs. Working with a personal nutritional therapist, to establish the root cause of your symptoms, a tailor-made plan can be agreed to help you achieve the very best of health possible.

Celia Cooper
BSc Nutritional Medicine, MBANT, CNHC
Advanced Certificate in ‘Stress & Anxiety Management’